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Tag Archives: transfat
HOW MANY GRAMS OF TRANSS-FAT ARE RECOMMENDED PER DAY
If you are eating 1,8000 kcal/day, 1 percent is 18 kcal, which would equal 2g of trans fat. Since U.S. food and Drug Administration has required that trans fat be listed on the Nutrition Facts panel since January 1, 2006, … Continue reading
WHAT IS TRANS FAT?
Trans fatty acids a liquid oil that has been subjected to very high heat in the process known as hydrogenation. The process of hydrogenating any vegetable oil produces what is know as Trans fatty acid or transformed fat solidified through … Continue reading