1. The Social Eater – Food is Fun

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Here’s the first Eating personality you can compare your self.

Social eaters love to eat with people and know all the best eating places and parties in town. However, they seldom dine alone. For them, gatherings are a chance to mix two great pleasures: eating and having fun. A party gives them a good excuse to indulge in both. They are usually eat and drink like there’s no tomorrow. Suffering comes the day after: from party hangovers and indigent eating.
Solution: While it’s okay to socialize and eat, the mindset before party time should revolve on eating nutritiously and consciously. By this I mean awareness of what you’re eating. Concentrate on the fun, not the food bingeing.

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